• High-quality stability balls designed for use in a variety of fitness and rehabilitation settings
• Use to improve posture and core stability to relieve back pain
• Material deflates slowly if punctured and is easy to clean
• Stretch the limits of your physical fitness by integrating stability training into your workout routine
• Comes deflated with two plugs and one inflation adaptor, pump sold separately
• Retail packaging includes a 24 exercise guide poster

Inflatable Exercise Ball

Exercise balls can be utilized to improve balance, coordination, core strength and Flexibility. They are used in a wide range of exercise and therapeutic techniques including: Fitness programs, equilibrium therapy, birthing classes, and muscle and joint rehabilitation. They can be used at home or in the workplace as a substitute for chairs engaging the core and improving posture while you sit at your desk. Overall exercise balls over versatile options for exercise.

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