Stretching is an incredibly important part of exercising. Not only does it increase muscle flexibility and your balance, it also helps prevent injuries that can occur after a workout or from playing a sport. While certain muscles are easy to stretch, there are others that are not as obvious and therefore may not be getting the proper stretching they require. Included in this difficult group are the calf muscles which are extremely hard to isolate and why aids are necessary. When it comes to the calf muscle, most people require the help of either a wall or a structure they can lean against. The good news is - that this does not have to be the case any longer!
Physio Supplies Canada has the perfect tool designed specifically to target the calf muscles. The Fitness Calf Stretcher is a unique device that isolates this part of the leg and is ideal for the calf muscles, ankles and Achilles tendons. This tool is a must for anyone who uses their legs extensively for activities such as jogging and running. It is easy to use and you will notice a difference immediately.
Three 30-second stretches work wonders for heel pain. Step right up to maximize the benefits of safe, effective stretching for controlling heel pain and discomfort. Developed by sports professionals, but great for everyone, the patented rocker design of Step Stretch automatically holds the foot in the optimal position for proper stretching. Just 3 repetitions of 30 seconds each will provide an effective way to help relieve the lower body pain associated with plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other chronic conditions.
- Material Content: 100% Heavy duty plastic.
- Care: Wash with warm water. Air dry.
- Will accomodate up to Adult Size 13 Shoe.
- Has Rubber Anti Slip Grip Runners on the bottom Arcs