The CanDo Exercise Band in Red (Light) is a 6-yard roll of versatile and durable natural rubber Latex, perfect for anyone wanting to improve their balance, conditioning, or muscle toning with simple, easy-to-use exercises. Ideal for rehabilitation, physical therapy, and athletic training, these bands are lightweight, compact, and portable, making them great for on-the-go workouts. Packaged in a dispenser box, simply unroll the desired length and cut with scissors. These bands are also used widely in gyms, clinics, and fitness centers nationwide for their superior quality and range of resistance levels (tan, yellow, red, green, blue, black, silver, gold). However, be aware that the natural rubber Latex may cause allergic reactions.