- High-quality stability balls designed for use in a variety of fitness and rehabilitation settings
- Use to improve posture and core stability to relieve back pain
- Material deflates slowly if punctured and is easy to clean
- Stretch the limits of your physical fitness by integrating stability training into your workout routine
- Comes deflated with two plugs and one inflation adaptor, pump sold separately
- Retail packaging includes a 24 exercise guide poster
Inflatable Exercise Ball
Exercise balls can be utilized to improve balance, coordination, core strength and Flexibility. They are used in a wide range of exercise and therapeutic techniques including: Fitness programs, equilibrium therapy, birthing classes, and muscle and joint rehabilitation. They can be used at home or in the workplace as a substitute for chairs engaging the core and improving posture while you sit at your desk. Overall exercise balls over versatile options for exercise.
Sizes
Patient Height | Ball Size |
4'7" - 5'1" | Yellow (45cm) |
5'1" - 5'6" | Red (55cm) |
5'7" - 6'1" | Green (65cm) |
6'2" - 6'8" | Blue (75cm) |
Over 6'9" | Silver (85cm) |