The MB5® Massage Ball replicates the pressure of a massage therapist’s elbow to relieve tightness and restore movement in hard to reach muscles like the glutes, hips, and shoulders. The 5-inch diameter elevates the body to target and release muscle tension for increased range of motion.

With a five inch diameter, the MB5 is ideal for relieving tightness and restoring movement in hard to reach muscle groups like the hips and shoulders.

The MB5 is a great tool for anyone needing to release tight shoulders or hips. It’s five inch diameter was specifically designed to address the deeper tissue in the large muscle groups that become tight due to repetitive movement and sitting. The layered construction made up of different densities offers varying levels of pressure to break up adhesions, stimulate blood flow and restore mobility. Ideal to use during a pre-work out or anytime you need relief.

Recommended areas of use:
Lower Leg: calf
Hip/Glutes: glutes, hamstring, hips
Upper Body: shoulders, upper back, chest and side torso